Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Thursday, 2 July 2026

Review by Jasper Sygrove of "The Cherry Tree Theory" by Rich & Rox Pink



The Cherry Tree Theory is a beautifully written and deeply reflective book, which uses the real-time revival of a once-dying cherry tree as a powerful metaphor for personal growth and healing. After moving in together, Rich and Rox Pink revisit some of the darkest chapters of their lives, while pouring their love into nurturing a rich, fruitful garden. The Cherry Tree Theory creates a moving parallel between nature’s resilience and the human capacity to recover, adapt, and thrive.

The metaphors woven throughout the book are thoughtful, relatable, and leave you with plenty to reflect on. From setting healthy boundaries to rebuilding after difficult experiences, the lessons feel authentic and nuanced. The story gently reminds us that growth is rarely linear, but with patience, care, and perseverance, it's possible to create the future we've always hoped for.

While everyone's experiences are different and not every story will resonate with every reader, the underlying message is universal: there is always light at the end of the tunnel. I finished this book feeling inspired, motivated, and more optimistic about embracing life's challenges. This is a heartfelt, uplifting read that lingers in your thoughts long after you've turned the final page.

If you're curious but not quite ready to dive into the book, Rich and Rox Pink have also created a short companion episode as part of their podcast series "Late Bloomers," with each chapter summarised in 60 seconds or less. It's a brilliant introduction that offers a flavour of what's to come, without giving away the heart of the journey.


About the reviewer
Jasper Sygrove is a 27-year-old trans content creator, music producer, and cosplayer, with a lifelong passion for all things nerdy. From TV shows and movies, to video games and books, Jasper loves discovering and discussing the stories that leave a lasting impression. As a new reviewer, Jasper is excited to share honest, thoughtful reviews, and connect with others who enjoy exploring the worlds of entertainment and storytelling.

Tuesday, 2 June 2026

Review by Anna O'Sullivan of "Humankind: A Hopeful History" by Rutger Bregman



In Humankind: A Hopeful History, Rutger Bregman critiques society’s accepted view that humans are innately selfish and immoral beings, instead arguing with candid optimism that we are intrinsically kind. He dismantles ideas of human nature, famous psychological studies and real-world events, exposing misinformation that has been long accepted into the fabric of our society, giving reason to believe humans are hardwired for selfishness. By the end, this brilliant book completely transformed my view of human nature, and gave me a sense of hope about the goodness of people. 

I was captivated from the beginning, and especially interested in the chapters that critically examine famous psychological studies by Zimbardo and Milgram, which I studied as a Psychology A-Level student. I also had a pessimistic view of human nature, as these studies have worrying real-world implications, and demonstrated what harm humans are capable of. Seeing the studies through Bregman’s refined lens, with the inaccuracies exposed, gave me an entirely new perspective, and made me wish this book had been published a few years earlier. Alongside this, Bregman uses history, biology and anthropology to build a strong argument for the goodness of people. It was eye-opening to learn about the ways in which humans have fostered values of co-operation and kindness – saving strangers in a crisis or putting others first – in contrast to the darkly depressing media we are used to consuming on a daily basis due to availability bias. This can skewer one’s perspective of society, as it did mine. 

Now more than ever, this insightful book is an essential read. Just as the media continues to add fuel to the fire of cynicism, so too does the circulation of fake news and misinformation. In one of the book’s chapters, Bregman delves further into the true story of the murder of Kitty Genovese in 1964 – a story which brought a spotlight over the bystander effect when a flood of articles claimed that "38 witnesses" had stood by and done nothing as she was murdered. A refined analysis of this tragic event found that this claim was yet another example of fake news. Bregman demonstrates how mistrust in others can and will lead to negative impacts in politics and the economy.

Humankind was outside my typical comfort zone of non-fiction, and it surprised me by becoming a new favourite. The writing is extremely accessible, explaining complicated ideas in an engaging way. It had the ability to change my mind and make me believe more in the innate goodness of the people around me. 


About the reviewer
Anna O’Sullivan is a University of Leicester graduate with a BA in English and MA in Modern and Contemporary Literature and Creative Writing. She enjoys travelling, and recently returned from five months of backpacking across Latin America. Anna’s predominant passion is books; she is an avid reader, BookToker, attendee of literature events and employee at Hachette UK.  

Sunday, 31 May 2026

Review by Callum Deppe of "Talking to Strangers" by Malcolm Gladwell



Talking to Strangers is an exceptionally engaging and thought-provoking non-fiction book. Gladwell takes you on a journey through various real-world stories that tie together to make the overarching point that we understand strangers much less than we think we do. The book challenges the natural inclination to trust strangers and overestimated belief that we can accurately judge a stranger's character, intent and emotions.

I really enjoy how Gladwell takes seemingly unrelated real-world stories and brings them together, incorporating his own thoughts and illuminating their significance. He tells each story in such a riveting and accessible manner that the book feels like storytelling rather than an analysis. Most of the stories I hadn’t heard before, which was interesting to engage with in and of itself, but even for those familiar with the stories, Gladwell expresses a fresh perspective that you likely won’t have thought or heard before. I was particularly interested in the stories of spies and espionage.

This profound book leaves you with the motivation to interact with strangers with more humility, and brilliantly demonstrates the risks of assuming you fully understand the people around you. These messages are particularly important in today’s world. I would highly recommend this book to anyone. 


About the reviewer
Callum Deppe is a University of Leicester graduate with a BSc in Psychology. He enjoys a multitude of sports including football, cricket and golf, taking his dog on long walks and reading insightful non-fiction about the world around us. Callum works as a Social Work Assistant.


Monday, 9 August 2021

Review by Asha Krishna of "Inside Fictional Minds: Tips from Psychology for Creating Characters" by Dr Stephanie Carty



Writers are constantly dealing with human behaviour. Why do the characters act a certain way? What makes them work? 

Inside Fictional Minds by Dr Stephanie Carty offers answers to these questions through clinical psychology. An NHS consultant psychologist, Dr Carty has written many award-winning stories and draws on her professional experience to show how emotions and defence mechanisms can be utilised to create strong, fictional characters.

Such a book might feel a bit overwhelming as it battles the possibility of information overload. Thankfully, Inside Fictional Minds avoids that pitfall and has a clear focus on the writers’ needs. The succinct chapters allow the reader to examine and assign the different emotions and constructs. They are followed by tasks so that the writer can play with the concepts and try out the best fit for their characters.

Divided into three parts, the book has a focussed approach in how it navigates through a minefield of information. The first section, 'The Basics,' discusses how emotions, perceptions and desires shape a character’s persona. 

The second section, 'The Specifics,' explores traits like narcissism and perfectionism and their effects on character. The third section, 'Putting It All Together,' discusses the crucial element of change. The character’s main function is to change over the course of the story and this chapter is packed with useful tips to map that journey. 

The book also recognises the role of a reader while constructing a narrative. Dr Carty’s firm grip on the craft, fused with her professional experience, works well as she balances character insight and reader involvement to build a strong story.

Overall, this is a valuable tool for the advanced writer. Whether a story is plot-driven or character-led, adding dimensions to characterisation elevates the story and this book helps the author do just that. 


About the reviewer
Asha Krishna hates homeschooling but loves seeing her name in print. She is a proud mentee of the Middleway Mentoring project, a professional scheme for emerging writers, and writes short stories and flash. Her work has appeared in Flash Fiction, Leicesterwrites and In the Middle anthologies. She lives in Leicestershire and tweets as @ashkkrish. 

You can read more about Inside Fictional Minds on Creative Writing at Leicester here